Linda offers workshops and Masterclasses in both Pilates and Fitness formats: for more information or to book a Workshop please contact Linda by email: info@lindafostermoves.com

Pilates Format

  • Classical Pilates including all apparatus
  • Pilates Mat
  • Pilates Cross Training
  • Pilates Dance

Fitness Format

  • Total Body Conditioning : Linda’s original aerobics fitness class that started a Revolution! It rocks!

MindBody Format

  • MindBody Stretch: Unity of mind and body through a combination of dance stretch, Pilates, yoga, and guided visual imagery to a musical background.

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