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04/03/2014
Il Personal Secondo Linda: 1996
04/03/2006
How to Choose a Personal Trainer
29/01/2006
IL PERSONAL TRAINER VISTO SECONDO LINDA
 
17/07/2013
WATCH Euro Informs Joint International Conference 2013 FLASHMOB LET'SMOVE http://www.youtube.com/watch?v=IziHbY8ZHjg
15/05/2013
WaterFire Roma 2012 https://vimeo.com/49415929
24/10/2012
Press conference at the MAXXI-WaterFire/MoveAble Space
03/05/2009
TESTIMONIALS: HO IMPARATO AD USARE IL RESPIRO E LA MENTE PER CONTROLLARE IL CORPO/I learned to use the breath and the mind to control the body/
09/03/2006
TESTIMONIALS II: Il perfezionismo di Linda e' contagioso, difficile, entusiasmante. Insostituibile. Percorso di vita.
30/01/2006
TESTIMONIALS:
27/11/2005
LA STAMPA PARLA DI LINDA/PRESS CUTTINGS
23/03/2014 - WORKSHOP MINDBODY STRETCH® di Linda Foster

Corso di Formazione 05-06, Luglio 2014 Riviera del Fitness Catania, Sicilia


16/10/2013 - Peak Pilates - Corso di Formazione Clicca qui per ulteriore informazione

Corso di formazione: Il corso Basic Mat e PPS I arrivano nel 2014!! Docente: Linda Foster Peak Pilates® Master Instructor e Training Coordinator Per ulteriori informazioni iscriviti al Newsletter di Linda o email: lfmoves@gmail.com


06/03/2013 - LindaFoster Pilates&Dance - STUDIO MONTI

LindaFoster Pilates&Dance, nel Quartiere Monti, Roma, vi aspetta per iniziare un nuovo percorso di benessere facendo Classical Pilates e MindBody Fitness! Offriamo lezioni individuali di classical pilates sulle attrezzature e lezioni di piccoli gruppi di Pilates Mat, Pilates Mat/Dance, e MindBody Stretch. Linda, Peak Pilates Master Instructor, offre corsi di formazione e workshops di aggiornamento per istruttori. Per informazioni inviare una email a lfmoves@gmail.com con il numero di telefono. Linda ti richiamera` entro 24 ore.


22/08/2006 - Linda Foster : American Know-How and Italian Style

WELCOME TO THE OFFICIAL SITE OF LINDA FOSTER After having acquired experience as a professional dancer and choreographer in Los Angeles, Linda Foster moved to Rome where she combined American Know-How with Italian Style to found the first personal training organization in Italy. Through her unique inter-disciplinary approach to teaching movement Linda quickly became known as the top "body-stylist" in Italy, training diverse individuals of all ages. Combining her passion for art, her love of dance, and her degree in psychology, Linda has developed an approach which involves both the body and the mind in a fun, challenging, and creative workout which enables all types of students to embrace positive lifestyle changes. Her goal, whether as a dance teacher, Pilates instructor, or educator, is to positively transform her students both psychologically and physically.


09/01/2014
MindBodyStretch® - 05-06 Luglio 2014 Catania, Sicilia!!
29/10/2013
31 Maggio, 01 Giugno 2014 Peak Pilates® Basic Mat - Corso di Formazione Roma


17/02/2014 - ROMA RISES FOR JUSTICE - V-DAY 2014

Un successo strepitoso - A grand success
the flashmob Roma Rises for Justice to protest violence against women and girls and to demand JUSTICE for the victims of gender violence.
We Danced ......


20/08/2012 - WaterFire Roma 2012 https://vimeo.com/49415929

In the majestic theatrical setting along the Tiber River, illuminated by the flames of the installation WaterFire,
Linda Foster, in collaboration with artist Barnaby Evans, presented the site specific work, MoveAble Space/SPAZIO MOBILE; five acts created, choreographed, and directed by Linda Foster for WaterFire Roma 2012. https://vimeo.com/49415929
Fiume Tevere, Lungotevere della Farnesina,
right bank, Ponte Sisto e Ponte Mazzini
Venerdi 21 September 2012 Sabato 22 Settembre 2012
--see more photos below in the Dance Section
--vedi altre foto nel sottosezione Danza


04/12/2011 - VI Convencion Internacional Pilates Barcelona

Linda took part in this fantastic training event with true professionals in the Pilates field: Kathryn Ross-Nash, Peter Fiasca, and Brett Howard.


14/07/2011 - College of William and Mary Summer Dance Intensive 2011

Thirty students from all over the United States gathered in beautiful Adair Studio for the College of William and Mary Summer Dance Intensive, June 23-26, 2011.

Linda returned for the second time to the W&M Intensive to teach her class, MindBody Stretch.


26/03/2011 - Linda Foster - Peak Pilates® Master Instructor

As a Peak Pilates® Master Instructor Linda will be teaching Peak Pilates® Comprehensive Level I/Module 1-4; part one of the Peak Pilates® Comprehensive Certification Pathway.


03/09/2010 - Linda Foster Together With Tevereterno at the Venice Biennale of Architecture 2010

Linda has recently been named Performing Arts Director for the international association, TEVERETERNO.

Nel ruolo di Direttrice di Performing Arts per l'associazione TEVERETERNO, Linda ha partecipato al BIENNALE DI VENEZIA di Architetture 2010.

November 21, the members of the Tevereterno team were invited to take part in the Italian Pavilion's conference, part of the closing events of the 2010 Venice Architectural Biennial, "People Meet in Architecture." Founder Kristin Jones, Art Director Carlo Ducci, President Lisa Lowenstein, Musical Director David Monacchi, Sculpture Barnaby Evans, and Linda as Performing Arts Director, presented the history, objectives, and future plans of Tevereterno.


10/12/2005 - LA GINNASTICA PILATES

"Un corpo stabile e tonico. A questo lavorano gli esercizi e le macchine messe a punto da Joseph Pilates, un autodidatta tedesco trapiantato negli USA circa 50 anni fa. "Il lavoro che si fa e' tutto improntato all'armonia," spiega Linda Foster che a Roma pratica il Pilates: "Gli sforzi non sono mai eccessivi e per questo e' adatto a tutte le eta'." L'ESPRESSO N. 44 anno 2003



24/07/2013 - La Danza ti fa piu` intelligente! Dancing makes you more intelligent !

A 21 year study sponsored by the National Institute on Aging, conducted at the Albert Einstein College of Medicine, recently published its results which demonstrate clearly that DANCING FREQUENTLY protects against the onset of dementia and may even increase intelligence at any age! (read more)


01/02/2007 - WHY MOVEMENT IS GOOD FOR YOUR BRAIN., YOUR MOOD, AND YOUR OVERALL HEALTH..

Do you feel like you simply do not have time to exercise? Are other activities more important?
Is it more important to study in order to develop your intelligence?
Consider these research findings...


09/03/2006 - EXERCISE AND AGING: RESEARCH SUGGESTS EXERCISE MAY PREVENT SENILITY

Various research and scientific studies suggest that people who exercise are less likely to develop Alzheimer's disease and other types of dementia!


20/02/2006 - COM'E` APPIATTIRE E TONIFICARE GLI ADDOMINALI

Piu` che per ogni altro gruppo muscolare, la chiave per ottenere addominali allungati e tesi sta in un'esecuzione tecnicamente precisa.

LA BUONA NOTIZIA: non e` necessario effettuare molte ripetizioni per rafforzare e quindi appiattire la pancia...VEDI "Fitness On-Line"


22/01/2006 - UNO SPORT PERICOLOSO: IL SALTO DEL PASTO!

Mangiare poco o niente, oppure seguire una dieta ferrea non sono gli unici metodi consigliabili per dimagrire. Bisogna associare sempre una attenta attivita' fisica che non faccia "diminuire" il peso dei muscoli assieme al grasso.
Ecco la ricetta per perdere gradualmente, ma sicuramente, il peso superfluo, e raggiungere e conservare nel tempo una composizione corporea equilibrata!


30/11/2005 - EQUESTRIAN SPORTS AND EXERCISE

Linda's passion for riding has lead her to develop a program specific to equestrian sports.
She has put together a series of exercises which increase strength in the abdominals, back extensors, and thighs while maintaining adequate flexibility; all factors in supporting a balanced, safe "seat" while riding.

A strong balanced body also supports the stamina, ie. cardiovascular resistance necessary to support correct posture and a strong center so that the rider does not depend on contact with the reins to keep his/her balance. "Riding the horse's mouth" is often corrected not only by hours of lessons, but by an efficient exercise regime as well.

You owe it to your horse to train your own muscles in order to save his on the trail or in the show-ring.





15/04/2007
SIMPLE STRETCHING SEQUENCE/SEQUENZA DI STRETCHING SEMPLICE

13/03/2006
ABDOMINALS II -ESERCIZI PER GLI ADDOMINALI II

21/02/2006
ESERCIZI PER GLI ADDOMINALI I (base)

25/01/2006
FITNESS WALKING FOR HEALTH AND WEIGHT LOSS



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