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06/03/2013 - LindaFoster Pilates&Dance - STUDIO MONTI |
 Linda e` lieta di annunciare l'apertura del nuovo studio di Pilates nel Quartiere Monti, Roma.
Per informazione puo` mandare un email a lfmoves@gmail.com |
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22/08/2006 - Linda Foster : American Know-How and Italian Style |
 WELCOME TO THE OFFICIAL SITE OF LINDA FOSTER
After having acquired experience as a professional dancer and choreographer in Los Angeles, Linda Foster moved to Rome where she combined American Know-How with Italian Style to found the first personal training organization in Italy.
Through her unique inter-disciplinary approach to teaching movement Linda quickly became known as the top "body-stylist" in Italy, training diverse individuals of all ages, including well-known personalities from the world of cinema/television, politicians, heads of industry, and members of the Italian aristocracy.
Combining her passion for art, her love of dance, and her degree in psychology, Linda has developed an approach which involves both the body and the mind in a fun, challenging, and creative workout which enables all types of students to embrace positive lifestyle changes.
Her goal, whether as a dance teacher, pilates instructor, or educator, is to positively transform her students both psychologically and physically. |
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20/08/2012 - WaterFire Roma 2012 https://vimeo.com/49415929 |
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In the majestic theatrical setting along the Tiber River, illuminated by the flames of the installation WaterFire,
Linda Foster, in collaboration with artist Barnaby Evans, presented the site specific work, MoveAble Space/SPAZIO MOBILE; five acts created, choreographed, and directed by Linda Foster for WaterFire Roma 2012.
Fiume Tevere, Lungotevere della Farnesina,
right bank, Ponte Sisto e Ponte Mazzini
Venerdi 21 September 2012 Sabato 22 Settembre 2012
--see more photos below in the Dance Section
--vedi altre foto nel sottosezione Danza |
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14/07/2011 - College of William and Mary Summer Dance Intensive 2011 |
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Thirty students from all over the United States gathered in beautiful Adair Studio for the College of William and Mary Summer Dance Intensive, June 23-26, 2011.
Linda returned for the second time to the W&M Intensive to teach her class, MindBody Stretch. |
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26/03/2011 - Linda Foster - Peak Pilates® Master Instructor |
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As a Peak Pilates® Master Instructor Linda will be teaching Peak Pilates® Comprehensive Level I/Module 1-4; part one of the Peak Pilates® Comprehensive Certification Pathway. |
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03/09/2010 - Linda Foster Together With Tevereterno at the Venice Biennale of Architecture 2010 |
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Linda has recently been named Performing Arts Director for the international association, TEVERETERNO.
Nel ruolo di Direttrice di Performing Arts per l'associazione TEVERETERNO, Linda ha partecipato al BIENNALE DI VENEZIA di Architetture 2010.
November 21, the members of the Tevereterno team were invited to take part in the Italian Pavilion's conference, part of the closing events of the 2010 Venice Architectural Biennial, "People Meet in Architecture." Founder Kristin Jones, Art Director Carlo Ducci, President Lisa Lowenstein, Musical Director David Monacchi, Sculpture Barnaby Evans, and Linda as Performing Arts Director, presented the history, objectives, and future plans of Tevereterno. |
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10/12/2005 - LA GINNASTICA PILATES |
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"Un corpo stabile e tonico. A questo lavorano gli esercizi e le macchine messe a punto da Joseph Pilates, un autodidatta tedesco trapiantato negli USA circa 50 anni fa. "Il lavoro che si fa e' tutto improntato all'armonia," spiega Linda Foster che a Roma pratica il Pilates: "Gli sforzi non sono mai eccessivi e per questo e' adatto a tutte le eta'." L'ESPRESSO N. 44 anno 2003 |
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20/02/2006 - COM'E` APPIATTIRE E TONIFICARE GLI ADDOMINALI |
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Piu` che per ogni altro gruppo muscolare, la chiave per ottenere addominali allungati e tesi sta in un'esecuzione tecnicamente precisa.
LA BUONA NOTIZIA: non e` necessario effettuare molte ripetizioni per rafforzare e quindi appiattire la pancia...VEDI "Fitness On-Line" |
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22/01/2006 - UNO SPORT PERICOLOSO: IL SALTO DEL PASTO! |
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Mangiare poco o niente, oppure seguire una dieta ferrea non sono gli unici metodi consigliabili per dimagrire. Bisogna associare sempre una attenta attivita' fisica che non faccia "diminuire" il peso dei muscoli assieme al grasso.
Ecco la ricetta per perdere gradualmente, ma sicuramente, il peso superfluo, e raggiungere e conservare nel tempo una composizione corporea equilibrata! |
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30/11/2005 - EQUESTRIAN SPORTS AND EXERCISE |
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Linda's passion for riding has lead her to develop a program specific to equestrian sports.
She has put together a series of exercises which increase strength in the abdominals, back extensors, and thighs while maintaining adequate flexibility; all factors in supporting a balanced, safe "seat" while riding.
A strong balanced body also supports the stamina, ie. cardiovascular resistance necessary to support correct posture and a strong center so that the rider does not depend on contact with the reins to keep his/her balance. "Riding the horse's mouth" is often corrected not only by hours of lessons, but by an efficient exercise regime as well.
You owe it to your horse to train your own muscles in order to save his on the trail or in the show-ring. |
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